Massage promotes relaxation and well-being. If you have tight muscles caused by stress, repetitive movements, too much sitting, driving, training sessions, or old injuries, massage could be the solution for you.
Here at Arra Physiotherapy Clinic, we offer two massage options:
30 minute massage: During this massage, we generally focus on the back, neck and shoulder area (or if you are a runner, focus may be changed to the legs).
1 hour full body massage: During this massage, we generally work on your back, legs and arms, placing our main focus on your tightest areas.
Depending on your level of muscular tightness, our therapists can provide either deep tissue massage, or softer, relaxing massage.
If you need massage regularly, you can pay upfront for 5 massage sessions to avail of a great deal.